You’ve heard a lot about the health benefits of Omega-3 from fish oil

You may know that only fish oil contains both EPA and DHA… essential nutrients that your body needs

You’re seeing more products at the grocery store that are enriched with Omega-3 EPA and DHA

You want what’s best for your heath and the health of your family

You’d like to know more about the nutritional benefits of Omega-3 from fish oil and how you can include it in your daily diet

“Understanding Health Benefits of Omega-3 EPA-DHA” is an informative video that focuses on the human health benefits of Omega-3, in particular EPA and DHA. This program features Omega-3 expert Dr. Bruce Holub, PhD, University Professor Emeritus of Nutritional Sciences, University of Guelph. Dr. Holub explains the nutritional benefits of EPA and DHA, plus offers new insight into how you can easily include these essential nutrients in your diet.